An Introduction To Muay Thai

All across the world, people have heard about it and possibly even witnessed it first hand or on television – the furious punches, bone crushing elbows, lethal and piercing kicks, and the unforgettable knees.  Although watching it on television is great, nothing...

An Introduction To Capoeira

The martial art of Capoeira was originally created over 400 years ago in Brazil by the African slaves.  This martial art is unlike any of the other martial arts there anywhere in the world, and possesses a blend of power, beauty, mental balance, physical power, music,...