by Nutaofit Martial Arts | Jul 31, 2009 | Martial Arts - General
I’m so proud of the fact that I have no ego. It truly makes me the most humble person I’ve ever met. Regardless of whether we admit it or not, we all have an ego. It’s what we do with that ego and how we demonstrate it among our martial arts peers... by Nutaofit Martial Arts | Jul 31, 2009 | Martial Arts - General
Your baby just came home from school all excited and begging you for the chance to take martial arts classes for kids. Your innocent little baby has a new hero: B.J. Penn. All of the sudden bloody images come flooding into your mind. Broken bones, ambulance rides,... by Nutaofit Martial Arts | Jul 30, 2009 | Martial Arts - General
There are several different kinds of cardio workouts that we have the ability to do in order to get the strongest exercise. These cardio workouts are necessary when seeking to lose any amount of weight and to tone up the muscles in the body. One of the best kinds of... by Nutaofit Martial Arts | Jul 29, 2009 | Martial Arts - General
Reasons for fear you dread facing your opponent – a bigger, tougher, stronger. and more accomplished opponent you are afraid of getting hurt – a past injury. the pain associated with it, and the difficult recovery period that you had to go through can... by Nutaofit Martial Arts | Jul 29, 2009 | Martial Arts - General
If your emotions are not in sync with the rest of your mental preparation, then you may not be as successful in effectively applying your game plan. In this chapter, we are going to study two critical emotions-anger and fear-that often negatively impact a grappler’s...
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