by Nutaofit Martial Arts | Jul 28, 2009 | Martial Arts - General
Being able to retrieve information from the mind quickly during a game is of utmost importance for a grappler or combat athlete. This is the information that you developed during training and preparation, such as your game plan strategies and tactics moves and... by Nutaofit Martial Arts | Jul 27, 2009 | Martial Arts - General
Weight lifting was one of the key points of Bruce Lee’s workout methods. As is well known, Bruce had a very strong urge to be as physically fit as possible. He was always working out some body part or doing cardio work by running, skipping rope or riding an exercise... by Nutaofit Martial Arts | Jul 26, 2009 | Martial Arts - General
The idea for the “Tao of Jeet Kune Do” came about in 1970. Bruce Lee had injured his back and was instructed by doctors to refrain from any exercise and lay on his back for six months so he could recover. I could only imagine how Bruce must have hated this in light of... by Nutaofit Martial Arts | Jul 25, 2009 | Martial Arts - General
Juan Manuel Marquez (50-4-1, 37KOs) is confident that he will be able to win against Floyd Mayweather, Jr. (39, 25KOs) in their fight at the MGM Grand, in Las Vegas on September 19. Marquez is bigger and stronger as he put on more weight and working on his technique.... by Nutaofit Martial Arts | Jul 24, 2009 | Martial Arts - General
We have all heard the adage “practice makes perfect.” This applies to mental skills training too. But the unique thing about training the mind is that, over a period of time the mind gets conditioned to think along particular lines, and mental preparation...
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