Martial Arts for Health

Learning a martial art and how to attack or defend isn’t necessarily why most people decide to learn a martial art.  The majority of people in our society don’t get involved in fights and brawls on a daily basis – in fact a great amount of people can...

BJJ VS Boxing

Brazilian Jiu-Jitsu and Boxing are both hugely popular combat sports. However, they differ in their approaches and techniques. Brazilian Jiu-Jitsu is a martial art that focuses on self defense. It aims at gaining control over a larger and stronger opponent with...