Martial Arts, East Bentleigh Martial Arts, Taekwondo, Self Defence, Kickboxing, Kids Martial Arts, Taekwonjitsu






Kickboxing

The Right Time To Be Fit, Toned, And Have Fun!
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These classes combine kickboixing, self defence and cardio exercise. There are a
range of exercises and training used to suit your level of flexibility and fitness
and of course fun! Ladies spend time on the kick pads, paddles or focus mitts. For
the more adventerous there are punching bags from light to heavy or a mixtture of
kick bags, pads and focus mitts.

You will be amazed at how your flexibility will improve with stretching and regular
training, whether it be the fancy kicks seen in the movies or TV or just to be able to
finally say hello to your toes! The sessions are action packed with plenty of cardio,
Stretching and stress release and of course you can yell and kick and punch to exhaustion.

You will find yourself smilling and having a lot of fun, getting fit and getting rid
of the days worries all at the same time.

Bring a towel and a water bottle as you will work up a sweat

Want to talk to know more, then…
Contact Us at:
BH: 03 9579 2709; M:0418 885 122 or by Email: info@nutafotimartialarts.com

Location and Times

Nutaofit Martial Arts Academyis located in Melbourne, Australia:
710 CENTRE ROAD, EAST BENTLEIGH, 3165, Melways 77,J1
Classes are held on every Monday, Tuesday, Wednesday & Thursday from 7pm, …so plenty of times to choose from to meet the wants and needs of all ladies.
Other sessions on self defence and Tae Kown Do classes are also available and run on various nights. Enquire as to when the next one is starting.
Click here for copy of timetable
Click here for flyer on class prices